The Road to Mental Health. (In-person Calgary)

This course provides the awareness and practical tools you need to:

• Identify key risk factors and mental health hazards.
• Apply preventative measures to manage stress.
• Intervene effectively to support yourself and your colleagues.

In addition, we will explore the latest resources and strategies to help you build resilience and a psychologically safer workplace. Mental health is a complicated and very involved topic, and the title of this course is appropriate.  There is lots to learn.   This course is designed to provide awareness and give you the basic skills you may need to assist yourself or others, while at the same time encouraging you to study the aspect of mental health further. There are no prerequisites for this course.

This course is exploratory of subject and skills building and NOT a diagnostic conversation or tool.

DEADLINE TO REGISTER: May 29, 2026

Name * First Last How would you like to be identified (she/he/they) PSAC ID Component Home Email * Cell Phone * Please include area code Address * Address Line 1 Address Line 2 City State / Province / Region Postal Code ______________________________________________________________________________________________________________________________________________________________________ Name your workplace - department or name of the employer * 1) How many years have you been a PSAC member? * 1 - 3 yrs 4 - 8 yrs 9 - 15 yrs 2) What is the one thing you want to know about mental health and your union - the Public Service Alliance of Canada? * Do you require Loss of Salary? If yes, please indicate the date(s) and start/end times of your shift(s) in the next box below. * Yes No Please note, that no member should be at a loss of salary for any courses taken. PSAC will cover salary for courses taken during your regular scheduled work hours. Our Finance department will require a copy of you shift schedule and a pay stub. For any questions, please contact Tom Kjaersgaard at kjaerst@psac-afpc.com. Do you require Family Care? * Yes No For any questions, please contact Tom Kjaersgaard at kjaerst@psac-afpc.com. SPECIAL DIETARY REQUIREMENTS AND/OR ALLERGIES - Do you have any dietary requirements or any allergies that we should be aware of ? * Yes No The PSAC is committed to ensuring that the accessibility and dietary/allergen realities of our members are respected. Please indicate your needs in the box below and provide any necessary explanation that will assist us in meeting them (i.e. airborne, nuts etc) ACCESSIBILITY REQUIREMENTS FORM - ACCESSIBILITY REQUIREMENTS FORM - Do you have a disability relevant to the course we need to address? * Yes No Other Comments: You may be required to provide relevant medical documentation that will assist us to respond to your request. The PSAC is committed to accessibility and asks that you explain any accessibility requirements below if necessary so that the PSAC can better accommodate you. The information collected below will be held confidential and will not be disclosed except where necessary to respond to your request for accommodation. Please list options for accommodating your functional limitations and restrictions in order to allow you to fully participate in the event. * Emergency Contact Info: * Name * First Last What relation to you is your emergency contact? * Submit